Jennifer Lopez shows off her athletic figure in a gray cropped sweatshirt and cap
Jennifer Lopez flashed a glimpse of her toned midriff in a grey cropped sweatshirt while heading to a grueling workout at Equinox in New York City on Friday.
As she made her way into the gym, the 54-year-old star, who maintains her enviable figure by kickboxing, circuit training,
core work and burpees, looked sporty chic in a New York Knicks baseball cap over her wavy brunette locks, high-waisted leggings and white Allbirds sneakers.
The mom-of-two completed her laid-back look with a pair of tinted sunglasses, gold hoop earrings and a Himalaya Birkin handbag and a gold watch.
For makeup, she sported a sweep blush onto the apples of her cheeks, bronzer for a sun-kissed glow and nude lip gloss.
Last month, she gave her fans a behind-the-scenes look at one of her workouts in the backyard of her $60.85M Beverly Hills mansion.
During the sweat session, Lopez used 5lb metal dumbbells, which had her nickname ‘JLO’ on each side.
Last year, she opened up about how moving her body helps her keep a positive mental attitude.
‘It’s no secret that fitness is a very important part of my life,’ the wife of Ben Affleck and mother to twins Max and Emme, 15, told Us Weekly.
She continued: ‘I think there’s a positive correlation between exercise and mental health.’
Lopez went on to say that she believes that once ‘you find a good balance through determination and focus’ you’re able to ‘be the best version of’ yourself.
Lopez claimed that she gets moving ‘first thing in the morning’ — which is often before 5 am when it is still dark — no matter what her ‘busy schedule’ has in store.
‘I try to make good choices and balance my time,’ she added to the site.
And she mixes up her workout moves.
